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<title><![CDATA[鮮果雜錦壽司 - Video]]></title>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[中西式小菜]]></category>
	
<pubDate>Wed, 23 Jul 2008 14:04:33 +0800</pubDate>

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<title><![CDATA[芥末三絲炒番薯粉 - Video]]></title>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[中西式小菜]]></category>
	
<pubDate>Wed, 23 Jul 2008 14:03:28 +0800</pubDate>

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<title><![CDATA[加多加多脆皮豆腐 - Video]]></title>

	<description><![CDATA[<p><a href="http://www.appleactionews.com/site/index.cfm?fuseaction=features.archive&amp;channel_id=575603&amp;program_id=607450#609947">http://www.appleactionews.com/site/index.cfm?fuseaction=features.archive&amp;channel_id=575603&amp;program_id=607450#609947</a></p><p><a href="http://www.appleactionews.com/site/index.cfm?fuseaction=features.archive&amp;channel_id=575603&amp;program_id=607450#609951">http://www.appleactionews.com/site/index.cfm?fuseaction=features.archive&amp;channel_id=575603&amp;program_id=607450#609951</a></p>]]></description>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[中西式小菜]]></category>
	
<pubDate>Wed, 23 Jul 2008 14:02:29 +0800</pubDate>

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<title><![CDATA[煲仔蟹小米粥  - Video]]></title>

	<description><![CDATA[<p><a href="http://www.appleactionews.com/site/index.cfm?fuseaction=features.archive&amp;channel_id=575603&amp;program_id=607450#609946">http://www.appleactionews.com/site/index.cfm?fuseaction=features.archive&amp;channel_id=575603&amp;program_id=607450#609946</a></p><p><a href="http://www.appleactionews.com/site/index.cfm?fuseaction=features.archive&amp;channel_id=575603&amp;program_id=607450#609950">http://www.appleactionews.com/site/index.cfm?fuseaction=features.archive&amp;channel_id=575603&amp;program_id=607450#609950</a></p>]]></description>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[中西式小菜]]></category>
	
<pubDate>Wed, 23 Jul 2008 14:01:13 +0800</pubDate>

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<title><![CDATA[美式朱古力曲奇餅 ]]></title>

	<description><![CDATA[<p><font size="3">韋太一向都好少整曲奇餅, 原因好簡單, 因為要花的時間或功夫可能比起整一個蛋糕還耐,而且好少將曲奇餅當"早餐"食嗎 ! </font></p><p><font size="3">所以, 家中都有好多材料都係買左整左一次就放左係到唔知要等到幾時先用得著,</font><font size="3">剛巧而家仔仔放暑假, 整左都可以給他們當下午茶點吃, 都值得一試 !</font></p><p><font size="3">其實我都唔鐘意食美式曲奇, 有一次朋友請我食了一塊 "Mr. Field "的曲奇餅,</font><font size="3">她話好好食, 但我食左少少想掉又怕浪費, 都係講聲多謝, 下次唔好客氣啦 !</font></p><p><font size="3">但今次點解我又再試整, 原因見到d網友話好想試整, 但又唔成功 lor.. 所以我都要再</font><font size="3">試...  </font></p><p><font size="3">大家看看兩張相有乜唔同先啦 ?　</font></p><p><font size="3">* 食譜參考網上不同網友及自行改寫左少少供參考 *</font></p><p><font size="3"><img src="http://farm4.static.flickr.com/3148/2689189008_4b79d9432c.jpg?v=0" border="0" width="500" height="410" /></font></p><p><font size="3"><img src="http://farm4.static.flickr.com/3245/2689188942_d02987b8f0.jpg?v=0" border="0" width="500" height="410" /></font></p><p><font size="3"></font></p><p><a href="http://irenechanwai.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1264160" target="_blank">(閱讀全文)</a></p>]]></description>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[曲奇餅/鬆餅/撻&批]]></category>
	
<pubDate>Mon, 21 Jul 2008 20:55:58 +0800</pubDate>

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<title><![CDATA[如何煮出好味 "廣東粥 " - Video]]></title>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[中西式小菜]]></category>
	
<pubDate>Mon, 21 Jul 2008 10:00:20 +0800</pubDate>

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<title><![CDATA[五分鐘煮出軟綿綿的白粥 - Video]]></title>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[中西式小菜]]></category>
	
<pubDate>Mon, 21 Jul 2008 09:48:29 +0800</pubDate>

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<title><![CDATA[教你即製意式 PIZZA  - video]]></title>

	<description><![CDATA[<p><font size="2">Pizza 平時就食得多，想自己親手炮製一個？《入得廚房》請到 HABITU THE PIER 大廚 Anthony 示範傳統意式海鮮 Pizza 的做法，全程秘技大公開！</font></p><p><a href="http://tv.sina.com.hk/cgi-bin/nw/show.cgi?id=823106c183437b23">http://tv.sina.com.hk/cgi-bin/nw/show.cgi?id=823106c183437b23</a></p><p>&nbsp;</p><p>&nbsp;</p>]]></description>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[麵飽]]></category>
	
<pubDate>Sun, 20 Jul 2008 12:56:22 +0800</pubDate>

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<title><![CDATA[焗杏仁布甸配杏仁雪糕 - video]]></title>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[西式蛋糕]]></category>
	
<pubDate>Sun, 20 Jul 2008 12:45:23 +0800</pubDate>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[西式蛋糕]]></category>
	
<pubDate>Sun, 20 Jul 2008 12:44:38 +0800</pubDate>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[西式蛋糕]]></category>
	
<pubDate>Sun, 20 Jul 2008 12:42:14 +0800</pubDate>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[西式蛋糕]]></category>
	
<pubDate>Sun, 20 Jul 2008 12:41:26 +0800</pubDate>

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<title><![CDATA[天然健康調味品 - 香草 - Video]]></title>

	<description><![CDATA[<p><font size="2">香草．．．天然健康調味品！唔係淨係外國先食到，香港都有好多唔同種類嘅香草架！ </font></p><p><font size="2"><a href="http://tv.sina.com.hk/cgi-bin/nw/show.cgi?id=94b33841ac612a97">http://tv.sina.com.hk/cgi-bin/nw/show.cgi?id=94b33841ac612a97</a><br /></font></p>]]></description>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[中西式小菜]]></category>
	
<pubDate>Sun, 20 Jul 2008 12:40:17 +0800</pubDate>

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<title><![CDATA[傳授煮意大利粉秘訣 - Video]]></title>

	<description><![CDATA[<p><font size="3">意大利粉其實有好多種，而且唔同意粉仲有唔同煮法！想知多D煮意粉嘅秘訣就千祈唔好錯過啦！ </font></p><p><font size="3"><a href="http://tv.sina.com.hk/cgi-bin/nw/show.cgi?id=fceea353304043c5">http://tv.sina.com.hk/cgi-bin/nw/show.cgi?id=fceea353304043c5</a><br /></font></p>]]></description>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[中西式小菜]]></category>
	
<pubDate>Sun, 20 Jul 2008 12:36:09 +0800</pubDate>

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<title><![CDATA[栗子白朱古力薄脆蛋糕 - Video]]></title>

	<description><![CDATA[<p><font size="3">栗子朱古力薄脆蛋糕...香濃軟滑栗子配脆心蛋糕，味道口感皆一流，今集張Sir 會教你用最簡單的方法去炮製。 </font></p><p><font size="3"><br /></font><a href="http://tv.sina.com.hk/cgi-bin/nw/show.cgi?id=cfdadce146f4884a">http://tv.sina.com.hk/cgi-bin/nw/show.cgi?id=cfdadce146f4884a</a></p><p><a href="http://tv.sina.com.hk/cgi-bin/nw/show.cgi?id=9f79a35407c8e8ee">http://tv.sina.com.hk/cgi-bin/nw/show.cgi?id=9f79a35407c8e8ee</a></p><p><a href="http://tv.sina.com.hk/cgi-bin/nw/show.cgi?id=231304cac7627d70">http://tv.sina.com.hk/cgi-bin/nw/show.cgi?id=231304cac7627d70</a></p>]]></description>

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<dc:creator><![CDATA[irenechanwai]]></dc:creator>

			<category><![CDATA[西式蛋糕]]></category>
	
<pubDate>Sun, 20 Jul 2008 12:33:44 +0800</pubDate>

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